Overall Sense of Well-being

Thanksgiving is my favorite holiday.  In my opinion, it's the only one  that has not been commodified and commercialized.  It remains truly a day to reflect on and enjoy the wonder of being alive and sharing that with others. It's like traveling. It's so much more fun when you have someone with you.  Seeing something marvelous by myself, my reaction is a mild, "well, ain't that nice" but I'm with someone, it's worth getting excited about and it becomes "f******* unbelievable!!"  Maybe that's what started this project - it's a quirky way to connect with people and marvel at Coincidence - one of the experiential phenomena of the universe.

How can I improve my health and overall sense of well-being?